We take about 25,000 breaths each day, inhaling nearly 11,000 liters of air through our lungs.
The total length of airways in both lungs is 2400 kilometers.
Together, the two lungs contain approximately 300-500 million alveoli (tiny spongy air sacs that enable gaseous exchange).
Maintaining healthy lungs is crucial for overall well-being. A reduction in lung capacity can adversely impact our health.
At our clinic, some clients mention experiencing difficulty with breathing. After their sessions, they often express, "I can breathe again." We hold the belief that there is a correct way to breathe, which involves adjusting the ribcage.
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